<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Lydia, Honestly</title><description>Testing it so you don&apos;t have to.</description><link>https://lydiahonestly.com/</link><item><title>What to do when you come off it and it all comes back</title><link>https://lydiahonestly.com/writing/post/coming-off-it/</link><guid isPermaLink="true">https://lydiahonestly.com/writing/post/coming-off-it/</guid><description>Half of people stop within a year, mostly because of money. Nobody makes anything for what happens next.</description><pubDate>Mon, 14 Sep 2026 00:00:00 GMT</pubDate></item><item><title>The bit nobody mentions about the injections</title><link>https://lydiahonestly.com/writing/post/the-bit-nobody-mentions/</link><guid isPermaLink="true">https://lydiahonestly.com/writing/post/the-bit-nobody-mentions/</guid><description>Between 35 and 45 percent of the weight lost isn&apos;t fat. It&apos;s muscle and bone.</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate></item></channel></rss>